The Glow TF Up podcast is the highest-rated sunless industry podcast on Spotify. Episodes air every Monday—here’s a look at our weekly sections:

• Spray Tan Of The Week: We share the best tans from the previous week! Be sure to tag @the_ tan_ bible in your spray tan posts!

• Tan Tip Of The Week: Tips to perfect your self tanner and spray tans.

• Trending News: What’s new in the industry!

• Solution Reviews: Professional spray tan solution reviews!

• Weekly Episode: Topics that range from new product launches, business advice, and more!